For most of the last year I was working for a large Super store chain (W_ _ _ _ _ _).
One of the side benefits of this came from working many hours a day, and not having very much time to eat. I lost weight. Now, thanks to getting a full-time teaching job, I have been able to quit that position. Unfortunately, I have also started finding some of those lost pounds again. :O( I've started my campaign to stop this, I just hope it works). I don't want to end up right back where I was. Perhaps the stress of working on a Master's degree will help me lose some of it again. (Probably not, you eat more often when under stress).
Here's hoping to not get any larger. Stick.
1 comment:
The problem is that going without eating is the worst way to lose weight. Those kind of diets usually cause the body to store fat once you start eating again. I am the heaviest I've ever been, and I think that is due in part to age related weight gain. I walk the dog most days, and I walk at a fast pace, but it hasn't helped me lose weight. I am starting to try portion control.
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